Counselling, Emotional

and Physical Therapy

Sports Therapy

Welcome to our sports therapy company, where we apply the biopsychosocial model of health to the prevention, treatment, and rehabilitation of sports-related injuries. Developed by George Engel, this model recognizes that health is not solely determined by biological factors, but also by psychological and social factors.

At our company, we believe in taking a holistic approach to sports therapy, recognising the interplay between an persons physical, psychological, and social well-being. Our team of experienced sports therapists combines their knowledge of anatomy, physiology, psychology, and nutrition to provide a comprehensive approach to injury prevention, assessment, and treatment.

Counselling Areas

Welcome to our counselling service, where we provide support and guidance for individuals dealing with a range of emotional and mental health concerns. Our experienced counsellors are here to help you navigate the challenges of anxiety, depression, grief, panic attacks, and self-esteem issues.

We understand that these concerns can be overwhelming and can impact all aspects of your life, including work, relationships, and personal well-being. Our counselling approach is rooted in empathy, compassion, and evidence-based techniques that have been proven to be effective in helping individuals overcome these challenges.

Specialist Counselling Services

Anxiety
Depression
Grief
Panic Attacks
Self Esteem

Sports Therapy Services

Assessment and diagnosis
Manual Therapy
Sports massage
Injury Rehabilitation
Strength and conditioning

Special Offers

Free Gift (Exercise Bands)

My Background

For the past two decades, I have worked with children and adults in education whilst balancing professional and semi-professional work in football and rugby teams: as a player, coach, therapist and counsellor.

Throughout my career, I have supported children and adults through challenging times. As a counsellor, I can help when facing emotional distress and uncertainty. Emotional therapy allows you the space and time to explore your feelings. Together, we can safely and gently start your healing process.

In addition to my counselling credentials, I am a sports physical therapist which enables me to capitalise on the link between the mind and the body, especially when recovering from an injury. I offer a holistic therapeutic treatment which will help you reset and heal. "I am on a register that has been accredited by the Professional Standards Authority."